What's for dinner? Goddess Maya Joi will share thirty minute plant-based meal prep goodness for your entire family! Join Goddess Maya for some healing in her nutrition kitchen.

On the menu: Vegan Crab Cakes with Red Cabbage Slaw with Kimche dressing (side item subject to change)

Recording Available on PATREON

Maya Joi's Bio

"I am a social worker, proud Air(woman) in TN National Guard and home cuisine extraordinaire. I been in the kitchen since the age of tender age of 5. Most of my teachings has come from "Big Mama", my grandmother and great Aunts. I've always been mystified by the magic that my Elders had in the kitchen. It has been mission in life to uphold the traditions that those before me have set. I believe that natural and healthy food is nature's medicine."